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3 Secrets: How to Change Existing bad Habits

Recent research found out that as much as 40 percent of everything we do aren't actual decisions but habits. At one point we've consciously...

Ultimate guide to deal with pressure situations

Nobody likes to be pressured. Whenever somebody feels pressure we feel uncomfortable because usually the type of pressure that is given us, this headache...

The Ultimate Secret: How to deal with frustration

How to create strategies to deal with frustration and other emotions, how often have you notice your friends trying to relieve frustration and other...