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10 Common Symptoms Of Depression

Every year approximately 9.5 percent of the American population suffers from depression. Depression is a grave illness that affects day to day life and...

Benefits Of Guided Meditation

Guided meditation is used by many people not only to relax from a busy day but also to tune into their own bodies and...

3 Magic Bedtime Questions

For many people, life zooms past once they reach their working age. Every day, it's the same flash routine of waking up, going to...

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How To Use Creativity To Improve Your Life

“Are there still original ideas in the world?” “They beat me to that bright idea; what else can I do?” “I’ve failed many times before that...

Learn to Solve Your Problems

How much percentage in a class of 30 students would agree to you that Mathematics is a great subject? You might answer “around 10...

A Change will do you Good

As the last rays of summer’s warmth ebb away and the gentle breezes of autumn waft themselves upon us, we recognize once again, that...